Persistent pain, chronic fatigue, gastrointestinal problems... Fibromyalgia is a complex illness that disrupts the daily lives of those who suffer from it.
Explanations and Solutions
Regardless of the discomfort, the symptoms, or the underlying illness, those who suffer expect only two things: explanations as to the true origin of fibromyalgia and the reasons for its development, but also real solutions.
Answer to the Different Symptoms
In her book "My Fibromyalgia Bible," Marie Borel provides explanations and solutions that go beyond medication, which is simply intended to address the various symptoms point by point but never the entire illness.
Techniques to Relieve Your Pain
The author provides practical advice for identifying truly effective techniques and building a personalized program, as well as natural techniques such as reflexology, acupressure, massage, and essential oils to relieve your pain and reduce your discomfort.
Better Understanding Your Body
Marie Borel also offers 20 unique, simple, and delicious recipes to provide your body with everything it needs during this delicate period, as well as tools to better understand your body and take charge of your own well-being while giving you new motivation to heal.
Read: My Fibromyalgia Bible by Marie Borrel, with a preface by Dr. Yann Rougier, published by Leduc.
 Didier Galibert
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10/03/2025 | 
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